This is for 1 month. If you like to cook, have the time, but just don't know where to start, this is for you. You will get a face to face consultation so we can determine where to start and decide what you need. From there you will get weekly newsletters that include tips, recipes, and step by step instructions to help you meal prep efficiently. Your time is just as valuable as mine, let's get educated! Weekly emails will hold you accountable and you will determine if you are ready to advance.