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What Is Paleo?

As I was embarking on my own food journey, long before meal prep business was even a consideration, my husband was the one to suggest going โ€œPaleoโ€. I quickly looked up a couple of recipes, because that is what I do well, and told him, โ€œWe will never go Paleo, I donโ€™t even know what some of these ingredients are.โ€ย 

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