Need a serious jump start to your nutrition? Check it out. Price includes a first time consultation to get the specifics of what you need, your meal prep level, and create a weekly menu based on you and your families preferences. From there we will schedule a 4 hour block of time that we will shop together, then return to your kitchen and prep your menu. This hands on training allows you to organize your prep and not waste your day. For the next 3 weeks, you will get weekly newsletters to further your prepping education.